Our facilitators
Guided by our Gus Facilitators
Each Saunagus is guided by a unique facilitator. Every session is scored with considered sound - some hold quiet space, others cue breathwork. No two rounds are alike, so find your favorite flow.
Linda Strange
I am a semi-professional thaiboxing athlete and work as a recruitment associate in executive search. Facilitating saunagus is my everyday escape from having a fast-paced lifestyle, why I enjoy setting a calm and relaxing atmosphere so people can recharge and reconnect with themselves - the same way I do. I always set a...Read more
Mille Marie Lunderskov
I’m a little energy bomb of a facilitator (if I do say so myself…). In my energized sessions, I bring HOT jazzy sax beats, fresh scents, and vibes that lift the whole room. If you join me there, get ready to vibe to Masego’s smooth grooves or Fred Again’s excellent beats. For relaxed sessions, I love when it is dark,...Read more
Betel Jørgensen
I’m a smiling, grounded soul who loves bringing softness and calm into the sauna. As a facilitator, I gently guide people into conscious breathing and into letting the body soften, surrender to the heat, and simply be. I work with sweet, woody, and cleansing oils - always chosen with intention, attuned to the moment an...Read more
Alexander Brems
Jeg arbejder til hverdag passioneret med både mennesker, mentalitet og bevægelse. Som gusmester handler min tilgang ikke om show - men om stemning. Jeg elsker at skabe et rum, hvor man kan give slip, trække vejret dybt og mærke kroppen falde helt ned. Mine sessioner er rolige, varme og nærværende, med fokus på balance...Read more
Mark Finamore
I am 24 from Canada. My gus sessions will challenge you, building up to peaks of intensity while always cultivating a safe and intentional environment. The goal is to have you leave the 3 rounds with a new sense of mental clarity, stillness, and complete physical release. See you in the heat!
Sarah Wejs
Sarah brings a calm, varm and grounded energy into every session. In her sauna you will find a space where you can exhale, feel present and at home. Sarah works in communication at a body-therapeutic clinic and incorporates her expertise into every facilitation through breathing exercises and other nervous system regu...Read more
Rebecca Zimmermann
I like creating a calm, grounding environment with a mix of relaxing and slightly upbeat music. I guide just enough to help you settle in, but mostly I want you to have space to drop in, unwind, and leave feeling better than when you arrived. I decided to become a Saunagusmeister because I love the heat, am passionate...Read more
Kornelia Klos
She's a 25-year-old facilitator and a Nutrition student at the University of Copenhagen with a deep interest in health, the mind, and meaningful well-being. In her gus sessions, she offers a calm and supportive space where guests can relax, slow down, and reconnect with themselves. Through visualization, breathwork, m...Read more
Jeamilla Hoby Larsen
As a gusmaster at Heat Harmony I create sauna experiences focused on positivity, mindset, and mental health. I believe a good gus is not just about heat and scents, but also about giving people a space to reset and feel the power of a positive mindset. Music plays a big role in my sessions as well, I choose each track...Read more
Anna Birch Jakobsen
I’m a psychomotor therapy student with a deep belief in the connection between body and mind and in the balance that emerges when we truly listen to both. My approach is rooted in presence, body awareness, and the belief that every moment in the heat is an invitation to feel, release, and return to yourself. I guide w...Read more
Constance Remy
Originally from France, and I’ve lived in Copenhagen since 2016 - first in Nørrebro and now in Nordvest. I work as an Analytics Engineer and have spent the last 5-6 years in the data world, but outside of work you’ll usually find me cooking, baking, running, reading, or exploring my neighborhood (often while working on...Read more
Hanna Wetterling
Jeg har været en del af Heat Harmony familien siden December 2024. Når jeg ikke er på arbejde eller studie finder finder mig typisk mig i saunaen mandage og tirsdage, samt fredag morgener til vores social run. For mig er Heat Harmony mit afbræk fra hverdagen. Det er et sted, hvor jeg ikke skal tænke på andet end blot a...Read more
Elvira schou Moldt
Elvira studies physical therapy and works with personal training. She dreams of specializing in body awareness therapy and yoga, and wants to become a trainer who focuses on the mind body connection. In her sessions you will feel a warm, light and caring energy that guides you through the three rounds and helps you get...Read more
Emilie Bloch
I’m Emilie, and you’ll often find me guiding the relaxed and signature sessions at Heat Harmony. I see the sauna as a space we offer each other - a quiet pause, a breath, a small act of care. Being part of that shared moment is very special to me, and I feel lucky to be able to share it with you. Creating warm, welcomi...Read more
Clara Truelsen
For mig er saunagus et frirum - et stille, trygt rum, hvor man kan slippe tempoet og komme helt ned i gear. Jeg holder af den rolige, nærværende gus, men altid med høj varme og en klar stemning i hver runde. Olierne vælger jeg efter energien i saunaen: de dybe, afslappende dufte til de rolige runder og de friskere, opl...Read more