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About

Creating Scandinavian calm through SaunaGus

At Heat Harmony, we specialize in providing exceptional SaunaGus experiences that blend traditional sauna practices with modern wellness techniques. Our mission is to create a sanctuary where our clients can take a deep breath, reinforce recovery, and get a break for their everyday lives.

Heat Harmony

Our Story

Founded by a team of wellness enthusiasts, Heat Harmony was born out of a passion for an active lifestyle where health and wellbeing have a main focus. We believe that self-care is essential, and our goal is to offer a space where people can escape the stresses of daily life and focus on their physical and mental health. We have developed a variety of unique SaunaGus sessions, each designed to meet different needs, whether it's relaxation, energy-boosting, or a customized experience for special occasions.

Aroma ritual

Three aroma oils in every session

  • Rounds stay light so breath, heat, and scent move together.
  • RESET Essentials sources botanicals tuned for sauna temperatures.
  • Profiles shift from crisp focus to soft calm across the session.
In partnership with RESET Essentials.
RESET Essentials aroma oils arranged for a SaunaGus session

Manifesto

In a world that rarely hits pause, we’ve created a space where you actually can. At Heat Harmony, we bring a modern take on saunagus - an ancient ritual that blends heat, aromatherapy, and mindful breathing into a grounding, sensory experience.

Our saunagus is your invitation to slow down. No pressure, no performance - just a moment to reset your system. It’s a natural breather in a fast-paced life, a place where your mind can settle and your body can recharge without effort.

More than a relaxing session, saunagus is an investment in your well-being. The deep, enveloping heat combined with thoughtfully curated essential oils helps ease muscle tension, boost circulation, and support your immune system. For athletes, it’s a powerful tool for recovery - but it’s just as meaningful for anyone who wants to care for their body and mind on a deeper level.

Discover saunagus as part of your journey from everyday stress and high tempo toward balance, clarity, and a healthier you.

Partnerships

Friends of the heat

Partners who share our care for heat, craft, and calm.

Rave Yoga logoOatly logo7Days Active logoReset Essentials logo